Is COOKIES & CREAM VANILLA-FLAVORED FROZEN YOGURT, COOKIES & CREAM, VANILLA Dairy Free?
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Ingredients
Cultured Lowfat Milk, Sugar, Chocolate Sandwich Cookie (Sugar, Enriched Flour [Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Soybean And Palm Oil With Tbhq For Freshness, Cocoa [Processed With Alkali], Invert Sugar, Yellow Corn Flour, Cornstarch, Chocolate, Salt, Leavening [Baking Soda, Monocalcium Phosphate], Artificial Flavor, Soy Lecithin, Whey), Corn Syrup, Nonfat Dry Milk, Whey Protein Concentrate, Cultured Dairy Solids, Mono & Diglycerides, Natural Flavors, Locust Bean Gum, Guar Gum, Carrageenan, Natural Flavor. With Active Yogurt Cultures Including L. Acidophilus & Bifidum.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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Frozen Dessert · Frozen