Is Cookies & Cream Dairy Free?
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Ingredients
Pea Protein, Brown Rice Protein, Cocoa Powder, Chocolate Crushed Cookie: (Enriched Flour (Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm And Palm Kernel Oil, Cocoa Processed V, Alkali, Chocolate Liquor, Salt, Sodium Bicarbonate, Soy Lecithin, Natural Flavor), Coconut Oil Blend: (Coconut Oil, Maltode, And Modified Food Starch. Contains 2% Or Less Of The following: Mono & Diglycerides And Tri-Calcium Phosphate (Flow, Agent)), Magnesium Citrate, Natural Flavors, Sea Salt, Gum Blend (Cellulose Gum, Xanthan Gum, Carrageenan), DiCalcium, Malate, Sucralose, Sunflower Lecithin, DiMagnesium Phosphate, Iron Bisglycinate Chelate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.