Is COOKIES & CREME CHOCOLATE CANDY BARS, COOKIES & CREME Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

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Why it's not soy free

2% of soy lecithin wheat starch
contains less than 2% of soy lecithin wheat starch, cocoa

2% of soy lecithin wheat starch

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

contains less than 2% of soy lecithin wheat starch, cocoa

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus soy free products to buy instead.

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Ingredients

INGREDIENTS: SUGAR, PALM OIL, COCOA BUTTER, WHEY, WHEAT FLOUR, NONFAT MILK, MILKFAT, CONTAINS LESS THAN 2% OF SOY LECITHIN WHEAT STARCH, COCOA (PROCESSED WITH ALKALI), GLUCOSE-FRUCTOSE SYRUP (GLUCOSE SYRUP, HIGH FRUCTOSE CORN SYRUP), SALT, POTASSIUM BICARBONATE, BAKING SODA, NATURAL AND ARTIFICIAL FLAVOR, SUNFLOWER LECITHIN.

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