Is Cookies For Santa Baked Milk Biscuits Vegetarian?
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Why it's a maybe for vegetarian
- protease enzyme
- diglycerides of fatty acids
protease enzyme
Dietitian noteEnzymes are proteins added to foods as a modifier. Thy can come from animal, plant, or fungal sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Wheat Flour, Shortening (palm Oil, Mono And Diglycerides Of Fatty Acids, Mixed Tocopherols As Antioxidant), Invert Sugar, Corn Syrup, Raising Agents (sodium Bicarbonate, Ammonium Bicarbonate), Salt, Soy Flour, Nonfat Dry Milk, Soy Lecithin, Milk, Sodium Metabisulphite (preservative), Protease Enzyme. Contains Wheat, Soy and Milk. It may also contain traces of eggs and sesame.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Often paired with Vegetarian
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