Is Cookies for Santa Baked Milk Biscuits Vegetarian?

Ingredients

Wheat flour, shortening (palm oil, mono and diglycerides of fatty acids, mixed tocopherols as antioxidant), invert sugar, corn syrup, raising agents (sodium bicarbonate, ammonium bicarbonate), salt, soy flour, nonfat dry milk, soy lecithin, milk, sodium metabisulphite (preservative), protease enzyme.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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