Is Cookies for Santa Baked Milk Biscuits Vegan?


Ingredients
Wheat flour, shortening (palm oil, mono and diglycerides of fatty acids, mixed tocopherols as antioxidant), invert sugar, corn syrup, raising agents (sodium bicarbonate, ammonium bicarbonate), salt, soy flour, nonfat dry milk, soy lecithin, milk, sodium metabisulphite (preservative), protease enzyme.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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