Is Ben & Jerry's "Milk" & Cookies Non-Dairy Frozen Dessert Vegan?
Description
Sweet cream-and-cookie flavor highlighted by abundant crunchy cookie pieces and a smooth, scoopable base. Texture combines creamy mouthfeel with intermittent crunchy bits; some reviewers note occasional icy or uneven chunk distribution. Commonly served in bowls, used as a scoopable dessert, paired with brownies, waffles, or eaten straight from the container.
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Description
Sweet cream-and-cookie flavor highlighted by abundant crunchy cookie pieces and a smooth, scoopable base. Texture combines creamy mouthfeel with intermittent crunchy bits; some reviewers note occasional icy or uneven chunk distribution. Commonly served in bowls, used as a scoopable dessert, paired with brownies, waffles, or eaten straight from the container.
Ingredients
SUNFLOWER MILK (WATER, ROASTED SUNFLOWER SEEDS), LIQUID SUGAR (SUGAR, WATER), COCONUT OIL, SUGAR, CORN SYRUP SOLIDS, WHEAT FLOUR, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), COCOA, PEA PROTEIN, SOYBEAN OIL, SUNFLOWER LECITHIN, SUNFLOWER OIL, SALT, CHOCOLATE, NATURAL FLAVORS (COCONUT), BAKING SODA, TAPIOCA STARCH, MOLASSES, GUAR GUM, LOCUST BEAN GUM, SOY LECITHIN, VANILLA EXTRACT, COCOA BUTTER, VANILLA BEANS. CONTAINS WHEAT, COCONUT AND SOY.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
Reviews
Delicious ice cream
I ate a normal serving last night and experienced no IBS symptoms. I just ate the other 2/3 of the container in one sitting because I am sad. Good ice cream.
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