Yes! The manufacturer claims that this product is dairy free.

Is Ben & Jerry's "Milk" & Cookies Non-Dairy Frozen Dessert Dairy Free?

Yes! The manufacturer claims that this product is dairy free.

Description

Sweet cream-and-cookie flavor highlighted by abundant crunchy cookie pieces and a smooth, scoopable base. Texture combines creamy mouthfeel with intermittent crunchy bits; some reviewers note occasional icy or uneven chunk distribution. Commonly served in bowls, used as a scoopable dessert, paired with brownies, waffles, or eaten straight from the container.

Ingredients

SUNFLOWER MILK (WATER, ROASTED SUNFLOWER SEEDS), LIQUID SUGAR (SUGAR, WATER), COCONUT OIL, SUGAR, CORN SYRUP SOLIDS, WHEAT FLOUR, CANOLA OIL, COCOA (PROCESSED WITH ALKALI), COCOA, PEA PROTEIN, SOYBEAN OIL, SUNFLOWER LECITHIN, SUNFLOWER OIL, SALT, CHOCOLATE, NATURAL FLAVORS (COCONUT), BAKING SODA, TAPIOCA STARCH, MOLASSES, GUAR GUM, LOCUST BEAN GUM, SOY LECITHIN, VANILLA EXTRACT, COCOA BUTTER, VANILLA BEANS. CONTAINS WHEAT, COCONUT AND SOY.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Reviews

Rating
5.0(1 review)

Delicious ice cream

I ate a normal serving last night and experienced no IBS symptoms. I just ate the other 2/3 of the container in one sitting because I am sad. Good ice cream.

tastysweet
gabEats
gabEatsApr 16, 2021
Is Ben & Jerry's "Milk" & Cookies Non-Dairy Frozen Dessert Dairy Free? | Spoonful