Is Cookies full 45 Vegetarian?
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Ingredients
Dark Chocolate Cream 45% (Sugar, Dark Chocolate 20% (Cocoa Mass, Sugar, Cocoa Butter, Flavoring, Cocoa Solids: 60%), Vegetable Oils (Rapeseed Oil, Palm Oil), Cocoa Powder, Hazelnuts, Corn Starch, Roasted Peanuts, Emulsifier: Soy Lecithin, Flavoring), Wheat Flour (Contain Gluten), Sugar, Vegetable Oil (Sunflower Oil), Vegetable Fat (Palm Oil), Honey, Brown Sugar, Glucose - Fructose Syrup, Emulsifier:mono-and Diglycerides Of Fatty Acids, Water, Salt, Raising Agents (Sodium Bicarbonate, Ammonium Bicarbonate), Flavorings, May Contain Traces Of Milk, Eggs, Sesame And Other Nuts, Keep In A Cool And Dry Place
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.