Is COOKIES, MAPLE BLISS GERD Friendly?
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Why it's not GERD friendly
- citric acid from non-gmo corn
citric acid from non-gmo corn
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DR. LUCY'S FLOUR BLEND (GLUTEN-FREE OAT FLOUR, CHICKPEA FLOUR, POTATO STARCH FLOUR, TAPIOCA FLOUR, SORGHUM FLOUR, BROAD BEAN FLOUR), CANE SUGAR, SOYA DRINK (SOYA BEANS, FILTERED WATER), PALM OIL, RAPESEED OIL, OLIVE OIL, VANILLA EXTRACT, NON-DAIRY LACTIC ACID, MAPLE SYRUP (0.5%), RAISING AGENTS (SODIUM BICARBONATE, POTASSIUM BITARTRATE, MONOCALCIUM PHOSPHATE, SODIUM ACID PYROPHOSPHATE), FLAVOURING AND CITRIC ACID FROM NON-GMO CORN, BLACK TREACLE, STABILIZERS (XANTHAN GUM, CORN STARCH, CARRAGEENAN), SALT, CALCIUM CARBONATE, COLOUR (ANNATTO EXTRACT), EMULSIFIERS (SUNFLOWER LECITHIN, SODIUM CARBOXYMETHYLCELLULOSE AND METHYLCELLULOSE).
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