Is Cookies & Milk Lactose Free?

No. This product is not lactose free as it lists 3 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

organic whole milk powder 2
lactose
organic skimmed milk powder 3
whey powder

organic whole milk powder 2

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CANOLA OIL, PALM OIL, COOKIES 25% (WHEAT FLOUR, SUGAR, PALM OIL, WATER, CANOLA OIL, CITRIC ACID (ACIDULANT), SODIUM CARBONATE, SALT, CINNAMON), SUGAR, WHEY POWDER, CACAO POWDER, LACTOSE, ORGANIC SKIMMED MILK POWDER 3%, ORGANIC WHOLE MILK POWDER 2%, CANOLA LECITHIN, CALCIUM CARBONATE, DEXTROSE, NATURAL FLAVOUR, HAZELNUTS.

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