Is COOKIES, MINT CHOCOLATE Lactose Free?
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Why it's not lactose free
- dehydrated skim milk
- butter oil
- milk
- semi sweet chocolate
dehydrated skim milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, VEGETABLE OILS (PALM KERNEL, PALM AND/OR INTERESTERIFIED AND HYDROGENATED SOYBEAN AND/OR HYDROGENATED COTTONSEED), SEMI SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, CHOCOLATE LIQUOR PROCESSED WITH ALKALI [DUTCHED], COCOA BUTTER, BUTTER OIL [MILK], SOY LECITHIN, VANILLA EXTRACT), CONTAINS 2 PERCENT OR LESS OF: EGGS, CORN SYRUP SOLIDS, EGG WHITES, SALT, DEHYDRATED SKIM MILK, CORNSTARCH, LEAVENING (BAKING SODA), SOY LECITHIN, MILKFAT, NATURAL FLAVORS AND PEPPERMINT OIL.
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