Is Cookies 'N Cream Bites Theatre Box, 3.1 Ounce (Pack of 12) Dairy Free?

Ingredients

White Confectionery Coating (Sugar, Palm Kernel Oil, Whole Milk Powder, Reduced Mineral Whey Powder, Nonfat Milk Powder, Soy Lecithin (An Emulsifier), Salt, And Vanilla), Cookies And Cream Cookie Dough (Wheat Flour, Sugar, Partially Hydrogenated Vegetable Oil, (Palm Kernel, Soybean, Cottonseed), Glycerin, Powdered Sugar (Sugar, Cornstarch), High Fructose Corn Syrup, Natural And Artificial Flavors, Salt Sodium Bicarbonate), Chocolate Flavored Bits (Sugar, Corn Syrup, Wheat Flour, Modified Corn Starch, Cocoa (Processed With Alkali), Soybean Oil, Natural And Artificial Flavor)

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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