Is Cookies 'N Cream Bites Theatre Box, 3.1 Ounce (Pack of 12) Gluten Free?

Ingredients

White Confectionery Coating (Sugar, Palm Kernel Oil, Whole Milk Powder, Reduced Mineral Whey Powder, Nonfat Milk Powder, Soy Lecithin (An Emulsifier), Salt, And Vanilla), Cookies And Cream Cookie Dough (Wheat Flour, Sugar, Partially Hydrogenated Vegetable Oil, (Palm Kernel, Soybean, Cottonseed), Glycerin, Powdered Sugar (Sugar, Cornstarch), High Fructose Corn Syrup, Natural And Artificial Flavors, Salt Sodium Bicarbonate), Chocolate Flavored Bits (Sugar, Corn Syrup, Wheat Flour, Modified Corn Starch, Cocoa (Processed With Alkali), Soybean Oil, Natural And Artificial Flavor)

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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