Is Cookies N Cream Cake, 6 Inch, 24 oz Dairy Free?
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Ingredients
icing sugar (sugar, corn starch), brown sugar, cream cheese (pasteurized cultured milk & cream, cheese culture, salt, carob gum and/or guar gum and/or xanthan gum), unbleached flour (wheat flour, malted barley flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), water, sour cream (cultured pasteurized cream, milk, nonfat milk, enzyme), whole eggs, unsalted butter (pasteurized cream, natural flavors (lactic acid, starter distillate)), unsweetened chocolate, canola oil, sugar, semisweet chocolate (sugar, chocolate liquor, cocoa butter, dextrose, soy lecithin, vanilla), vanilla (water, alcohol, vanilla bean extractives), baking soda, cocoa powder, salt, soy lecithin (emulsifier), guar gum, xanthan gum
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.