Is COOKIES 'N CREAM FLAVORED PROTEIN BARS, COOKIES 'N CREAM Vegan?
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Ingredients
PROTEIN BLEND (BROWN RICE PROTEIN, PEA PROTEIN), SOLUBLE CORN FIBER, GLYCERINE, COCOA PEA PROTEIN CRISPS (PEA PROTEIN ISOLATE, TAPIOCA STARCH, COCOA POWDER (PROCESSED WITH ALKALI), RICE FLOUR, CALCIUM CARBONATE), ALMONDS, SWEETENER BLEND (ERYTHRITOL, STEVIA, MONK FRUIT), PALM OIL*, NATURAL FLAVORS, COCOA BUTTER, SALT, WATER.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.