Is COOKIES 'N CREAM ICE CREAM CAKE, COOKIES 'N CREAM Dairy Free?
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Ingredients
ICE CREAM (CREAM, SKIM MILK, WHEY POWDER, SUCROSE, CORN SYRUP, STABILIZER & EMULSIFIER [MONO & DIGLYCERIDES, GUAR GUM, LOCUST BEAN GUM, CALCIUM SULFATE, POLYSORBATE 80, CARRAGEENAN]), ICING (WATER, SUGAR, HYDROGENATED PALM KERNEL OIL, HIGH FRUCTOSE CORN SYRUP, DEXTROSE, CORN SYRUP, 2% OR LESS: SODIUM CASEINATE, POTASSIUM SORBATE & SODIUM BENZOATE (PRESERVATIVES), CARBOHYDRATE GUM, POLYSORBATE 60, ARTIFICIAL FLAVOR, SALT, SOY PROTEIN ISOLATE, POLYGLYCEROL ESTERS OF FATTY ACIDS, MONO & DIGLYCERIDES, SODIUM CITRATE, DISODIUM PHOSPHATE, SOY LECITHIN, XANTHAN GUM), COOKIES & CREME PIECES (SUGAR, WHEAT FLOUR, PALM OIL, COCOA PROCESSED WITH ALKALI,HIGH FRUCTOSE CORN SYRUP, 2% OR LESS: CHOCOLATE LIQUOR, SALT, NATURAL FLAVOR, BAKING SODA, SOY LECITHIN), CHOCOLATE CRUNCH (BLEACHED WHEAT FLOUR, SUGAR, CARAMEL COLOR, PALM OIL, 2% OR LESS: COCOA, BAKING SODA, SALT, SOY LECITHIN), SOY & COCONUT OILS, CHOCOLATE WAFER (BLEACHED WHEAT FLOUR, SUGAR, PALM OIL, COCOA PROCESSED WITH ALKALI, 2% OR LESS: HIGH FRUCTOSE CORN SYRUP, CORN FLOUR, SALT, CARAMEL COLOR, BAKING SODA, SOY LECITHIN), NATURAL & ARTIFICIAL VANILLA FLAVOR.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.