Is COOKIES 'N CREAM ICE CREAM, COOKIES 'N CREAM Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

skim milk
buttermilk
milk
cream
chocolate
whey

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

CREAM, MILK, COOKIES {SUGAR, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE OIL (SOYBEAN, PALM, PALM KERNEL OILS, TBHQ FOR FRESHNESS), COCOA PROCESSED WITH ALKALI, INVERT SUGAR, CONTAINS 2% OR LESS OF YELLOW CORN FLOUR, CHOCOLATE, CORN STARCH, SALT, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), WHEY, NATURAL AND ARTIFICIAL FLAVOR, SOY LECITHIN}, SUGAR, WHEY, BUTTERMILK, CORN SYRUP, SKIM MILK, CONTAINS LESS THAN 1% OF CELLULOSE GEL, CELLULOSE GUM, CARRAGEENAN, VANILLA EXTRACT, ARTIFICIAL FLAVOR, MONO & DIGLYCERIDES, ANNATTO FOR COLOR.

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