Is Cookies 'N Cream Ice Cream, Vanilla GERD Friendly?
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Why it's not GERD friendly
- chocolate
- cream
- cocoa processed with alkali
- milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
Milk, Cream, Sugar, Cookies (Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Oil (Soybean, Palm, Palm Kernel Oil With Tbhq For Freshness), Cocoa Processed With Alkali, Invert Sugar, Contains 2% Or Less Of Yellow Corn Flour, Chocolate, Corn Starch, Salt Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Whey, Natural And Artificial Flavor, Soy Lecithin), Corn Syrup, Whey Protein Concentrate, Contains Less Than 1% Of Vanilla Extract, Artificial Flavor, Mono & Diglycerides, Guar Gum, Sodium Phosphate, Cellulose Gel, Cellulose Gum, Sodium Citrate, Polysorbate 80, Carrageenan, Annatto (For Color)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
Details →Similar Products
About this product
Ice Cream · Frozen