Is COOKIES 'N CREAM LOW FAT ICE CREAM, COOKIES 'N CREAM Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

skim milk
chocolate cookie crumble
whey protein concentrate

skim milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

SKIM MILK, WHEY PROTEIN CONCENTRATE, XYLITOL (NATURAL SWEETENER), CANE SUGAR, INULIN, CHOCOLATE COOKIE CRUMBLE (TAPIOCA STARCH, RICE FLOUR, SUGAR, COCOA PROCESSED WITH ALKALI, PALM OIL, SALT, CHOCOLATE LIQUOR, NATURAL FLAVOR BAKING SODA), NATURAL FAVORS, SALT.

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