Is Cookies 'N Cream Puff Vegetarian?
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Why it's not vegetarian
- gelatin
- cultured dextrose
- natural flavors
- glycerin
- collagen
- +1 more
gelatin
Dietitian noteGelatin comes from the skin, cartilage, and bones of animals.
Note by Rhyan Geiger, RDN
+2 more in the app
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Ingredients
Premium Collagen Protein Blend (Partially Hydrolyzed Whey Protein Isolate, Collagen), Glycerin, Sugar, Water, Palm And Palm Kernel Oil, Fruity Strawberry Pieces (Fruit Blend (Apple Puree, Strawberry Puree, Strawberry Juice, Cherry Juice), Sugar, Fructose Syrup, Rice Flour, Pectin, Cocoa Butter, Citric Acid, Natural Flavors), Cocoa Processed With Alkali, Gelatin, Nonfat Milk Powder, Natural Flavors, Cultured Dextrose, Red Beet Juice Color, Soy Lecithin.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.