Is COOKIES-N-CREAM SUPER PREMIUM ICE CREAM, COOKIES-N-CREAM Dairy Free?
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Ingredients
Cream, Milk, Sugar, Nonfat Dry Milk, Corn Syrup Solids, Sandwich Cookie Pieces (Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Partially Hydrogenated Soybean Oil, Cottonseed Oil), Cocoa Processed With Alkali, Corn Flour, Invert Sugar, Chocolate Liquor, Leavening (Sodium Bicarbonate, Monocalcium Phosphate), Corn Starch, Salt, Artificial Flavor, Soy Lecithin, Nonfat Dry Milk), Stabilizer (Locust Bean Gum, Guar Gum, Carrageenan), Vanilla Extract
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.