Is COOKIES 'N' CREME CRISPY MARSHMALLOW SQUARES SNAP CRACKLE, COOKIES 'N' CREME Gluten Free?

Ingredients

SUGAR, TOASTED RICE CEREAL (RICE, SUGAR, SALT, MALT FLAVOR, NIACINAMIDE, REDUCED IRON, VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE OIL (PALM KERNEL, SOYBEAN AND/OR PALM OIL WITH TBHQ FOR FRESHNESS), CORN SYRUP, FRUCTOSE, MALTODEXTRIN. CONTAINS 2% OR LESS OF CORN SYRUP SOLIDS, NONFAT MILK, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), VEGETABLE GLYCERIN, DEXTROSE, GELATIN, NATURAL AND ARTIFICIAL FLAVORS, COCOA PROCESSED WITH ALKALI, SOY LECITHIN, SALT, DATEM, BAKING SODA, ACETYLATED MONOGLYCERIDES, BHT FOR FRESHNESS.

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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