Is COOKIES 'N CREME FILLED DONUT Lactose Free?

No. This product is not lactose free as it lists 1 ingredient that contains lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

nonfat dry milk
dried whey wheat gluten

nonfat dry milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, THIAMIN MONONITRATE, RIBOFLAVIN, REDUCED IRON, FOLIC ACID), WATER, SUGAR (SUGAR, ICING SUGAR, HIGH FRUCTOSE CORN SYRUP), VEGETABLE SHORTENING (PALM OIL, CANOLA OIL, TBHQ [PRESERVATIVE], DIMETHYL SILICONE), SOYBEAN OIL, DEXTROSE, LEAVENING (YEAST, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CALCIUM PHOSPHATE), SALT, DEFATTED SOY FLOUR, MODIFIED CORN STARCH, EMULSIFIERS (MONOGLYCERIDES, SODIUM STEAROYL LACTYLATE, PROPYLENE GLYCOL MONO- AND DIESTERS OF FATS AND FATTY ACIDS, DATEM, METHYL CELLULOSE, XANTHAN GUM, POLYSORBATE 60), DRIED WHEY WHEAT GLUTEN, PRESERVATIVE (CALCIUM PROPIONATE, POTASSIUM SORBATE, SODIUM BENZOATE), COCOA POWDER, NONFAT DRY MILK, NATURAL AND ARTIFICIAL FLAVORS, DRIED EGG, BETA-CAROTENE, SOY LECITHIN, ENZYMES, CORN SYRUP SOLIDS, GLYCERIN, CARAMEL COLOR, TITANIUM DIOXIDE (COLOR), GLUCONO DELTA-LACTONE, CORN STARCH, SODIUM ACID PHOSPHATE, AMMONIUM BICARBONATE, CHOCOLATE LIQUOR.

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Oat FreeMaybe

This product may or may not be oat free as it lists 1 ingredient that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.

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