Is COOKIES N CREME FLAVORED PASTRY CRISES, COOKIES N CREME Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Enriched flour (wheat flour, niacin, reduced iron, vitamin B1 [thiamin mononitrate], vitamin B2 [riboflavin], folic acid), sugar, invert sugar, vegetable oil (soybean, palm and palm kernel oil with TBHQ for freshness), vegetable glycerin, maltodextrin, cocoa processed with alkali, dextrose, modified food starch.Contains 2% or less of natural and artificial flavors, rice flour, cornstarch, leavening (baking soda, sodium acid pyrophosphate, monocalcium phosphate), dried cream (cream, nonfat milk, sunflower lecithin), cellulose gel, soy lecithin, cellulose gum, salt, sodium citrate, DATEM, nonfat milk, sodium alginate, xanthan gum, mono- and diglycerides, gum acacia, color added, cocoa butter, BHT for freshness.

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Often paired with Nightshade Free

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 2 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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