Is Cookies 'n' Creme Pretzels Alpha-Gal Friendly?
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Ingredients
Sugars (sugar, corn syrup solids, lactose, high fructose corn syrup, dextrose), Wheat flour, Modified palm oil, Modified shea oil and palm kernel oil, Vegetable oil (sunflower and/or safflower), Milk ingredients, Cocoa powder, Salt, Malt (barley), Lecithin (soy), Corn flour, Canola oil, Baking soda, Yeast, Polyglycerol polyricinoleate, Artificial flavour
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.