Is Cookies 'N' Creme Vegetarian?
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Ingredients
SUCRE, HUILE DE PALME MODIFIE ET HUILES VÉGÉTALES MODIFIÉES (KARITÉ, TOURNESOL ET/OU CARTHAME), HUILE DE PALMISTE MODIFIÉE, SUBSTANCES LAITIERES MODIFIES, SQLIDES DE SIROP DE MAIS, FARINE DE BLÉ, LACTOSE, POUDRE DE CACAO, LÉCITHINE (SOJA), SIROP DE MAIS A HAUTE TENEUR EN FRUCTOSE; CHOCOLAT NON SUCRE, BICARBONATE D ODIUM, SEL, AROMES NATURELS ET ARTIFICIELS, POLYRICINOLÉATE DE POLYGLYCEROL. RENSEIGNEMENT SUR L'ALLERGIE:PEUT CONTENIR DES AMANDES. (UD
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.