Is Cookies N Crème GERD Friendly?
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Why it's not GERD friendly
- chocolate liquor
- cocoa
chocolate liquor
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POPCORN, CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, NATURAL FLAVOR, SUNFLOWER LECITHIN (EMULSIFIER), SALT), CANE SUGAR, COCONUT OIL, COOKIE CRUMBS (TAPIOCA STARCH, RICE FLOUR, SUGAR, COCOA (PROCESSED WITH ALKALAI), PALM OIL, SALT, CHOCOLATE LIQUOR, NATURAL FLAVOR, SODIUM BICARBONATE), SEA SALT, NATURAL FLAVOR
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Snack · Pouch