Is COOKIES, OATMEAL COCONUT Vegan?
Description
Chewy with a slight crunch, offering mildly sweet, toasty flavor and subtle tropical notes. Reviewers frequently note consistent texture, balanced sweetness, and reliable freshness. Commonly enjoyed with coffee or tea, packed for lunches, or served as a quick dessert. Packaging durability and portion size are often mentioned in reviews online.
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Description
Chewy with a slight crunch, offering mildly sweet, toasty flavor and subtle tropical notes. Reviewers frequently note consistent texture, balanced sweetness, and reliable freshness. Commonly enjoyed with coffee or tea, packed for lunches, or served as a quick dessert. Packaging durability and portion size are often mentioned in reviews online.
Ingredients
STEVE & ANDY'S ALL PURPOSE ORGANIC & GLUTEN FREE FLOUR MIX (ORGANIC WHITE RICE, ORGANIC SORGHUM, ORGANIC BROWN RICE, ORGANIC TAPIOCA, ORGANIC POTATO STARCH, XANTHAN GUM), ORGANIC COCONUT OIL (EXPELLER PRESSED REFINED), PURIFIED WATER, ORGANIC COCONUT TOASTED, ORGANIC EVAPORATED CANE SUGAR, ORGANIC BROWN SUGAR, ORGANIC GLUTEN FREE WHOLE GRAIN OATS, ORGANIC INVERTED SYRUP, PINK HIMALAYAN SALT, ORGANIC VANILLA EXTRACT, BAKING SODA, SUNFLOWER LECITHIN, ORGANIC CEYLON CINNAMON, XANTHAN GUM.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.