Is Cookies tendres Vegetarian?
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Ingredients
Farine De Grand Epeautre Chocolat 20% Pate De Cacao, Sucre De Canne, Beurre De Cacao, Beurre Frais, Oeuf Sucre De Canne Blond, Farine D'amaranthe Praline 6,5% (Nosettes',, Amandes Sucre), Nolsettes Torrefies 5%, Sucre Roux Non Raffine Jus De Citron Bicarbonate De Sodium, Sel Issu De Lagriculture Biologique
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.