Is COOKIES UNITED, HARVEST COOKIE ASSORTMENT Vegetarian?
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Why it's a maybe for vegetarian
- sorbitan tristearate
- monocalcium phosphate
- magnesium stearate
- dextrose
- +4 more
sorbitan tristearate
Dietitian noteSorbitan tristearate is a food additive that contains stearic acid, which can be derived from plant or animal sources.
Note by Rhyan Geiger, RDN
+4 more in the app
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Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MARGARINE (PALM OIL, WATER, SALT, VEGETABLE MONO- AND DIGLYCERIDES, SOY LECITHIN, PRESERVATIVES {SODIUM BENZOATE, CITRIC ACID}, ARTIFICIAL FLAVOR, BETA-CAROTENE {COLOR}, VITAMIN A PALMITATE), PALM OIL SHORTENING, SUGAR, PALM KERNEL AND HYDROGENATED PALM OIL, NATURAL COCOA, COCOA PROCESSED WITH ALKALI, CONFECTIONARY SUGAR (SUGAR, CORN STARCH), EGG WHITES, CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, NATURAL & ARTIFICIAL FLAVORS (CONTAINS MILK), APPLE JUICE (FROM CONCENTRATE), WHEY POWDER (MILK), SALT, SOY LECITHIN AS AN EMULSIFIER, EGGS, DEXTROSE, INVERT SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, CINNAMON, CLOVES, LEAVENING MIX (SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH AND MONOCALCIUM PHOSPHATE), HONEY, PECTIN, CITRIC ACID, MAGNESIUM STEARATE, CHOCOLATE LIQUOR, COCOA BUTTER YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1, BLUE 2, SORBITAN TRISTEARATE, CASSAVA STARCH, CORN SYRUP SOLIDS, CONFECTIONERS GLAZE, NONFAT DRY MILK SOLIDS, ARTIFICIAL COLOR (TITANIUM DIOXIDE), ANHYDROUS MILKFAT, XANTHAM GUM, COCONUT, CARNAUBA WAX, POTASSIUM BENZOATE, SODIUM PROPIONATE AND SODIUM BENZOATE USED AS PRESERVATIVES.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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