Is COOKIES UNITED LLC, DECORATED COOKIE Vegetarian?
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Ingredients
COOKIE INGREDIENTS: ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SUGAR, INVERT SUGAR, PALM OIL SHORTENING, PALM OIL, EGGS, NATURAL & ARTIFICIAL FLAVORS, SALT, CREAM OF TARTER, SODIUM BICARBONATE, VEGETABLE MONO- AND DIGLCERIDES, SOY LECITHIN AS AS EMULSIFIER, MILK, SODIUM BENZOATE AND CITRIC ACID AS PRESERVATIVES, BETA CAROTENE, VITAMIN A PALMITATE. ICING INGREDIENTS: CONFECTIONERS SUGAR, EGG WHITES, GLYCERINE, TITANIUM DIOXIDE, CREAM OF TARTAR, YELLOW 5, YELLOW 6, RED 3, RED 40, BLUE 1, BLUE 2, NATURAL AND ARTIFICIAL FLAVORS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.