Is Cookies United Oreo Holiday Chocolate Cookie House Kit GERD Friendly?
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Why it's not GERD friendly
- chocolate
- citric acid
- cocoa processed with alkali
- cocoa
- chocolate cookie house pieces: enriched wheat flour
- eggs & milk
- milk
chocolate
Dietitian noteChocolate, especially dark chocolate, can be a trigger for GERD symptoms. Caffeine and Theobromine, both found in chocolate, can relax the lower esophageal sphincter (LES). This muscle acts as a barrier between the esophagus and stomach. When relaxed, it allows stomach acid to flow back up into the esophagus, causing heartburn. The high fat content in chocolate can also contribute to GERD symptoms by slowing down digestion and relaxing the LES.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Chocolate Cookie House Pieces: Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Sugar, Palm Oil, Invert Sugar, Cocoa, Cocoa Processed with Alkali, Baking Soda, Natural & Artificial Flavors, Salt, Soy Lecithin as an Emulsifier, Eggs, Whey Powder (Milk). Icing: Powdered Sugar (Sugar, Corn Starch), Water, Palm Oil, Corn Syrup, Modified Corn Starch, Salt, Artificial Flavors, Mono- and Diglycerides, Citric Acid, Polysorbate 60, Titanium Dioxide, Potassium Sorbate (Preservative), Mixed Tocopherols, Ascorbyl Palmitate, Natural Flavor. Candy Jewels: Dextrose, Corn Syrup, Citric Acid, Calcium Stearate, Tapioca Dextrin, Titanium Dioxide (Color), Confectioners Glaze, Carnauba Wax, Artificial Flavors, Red 3, Red 40, Yellow 5, Yellow 6, Blue 1. Fruity Gummies: Sugar, Corn Syrup, Corn Starch, Water, Citric Acid, Sodium Citrate, Artificial and Natural Flavors, Yellow 5, Yellow 6, Blue 1, Red 40, Contains Tartrazine. Oreo Cookies: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm and/or Canola Oil, Cocoa (Processed with Alkali), High Fructose Corn Syrup, Leavening (Baking Soda and/or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor. Oreo Mini Cookies: Unbleached Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate {Vitamin B1}, Riboflavin {Vitamin B2}, Folic Acid), Sugar, Palm and/or Canola Oil, Dextrose, Cocoa (Processed with Alkali), High Fructose Corn Syrup, Leavening (Baking Soda and/or Calcium Phosphate), Salt, Soy Lecithin, Chocolate, Artificial Flavor.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 3 ingredients that contain dairy.
Details →Similar Products
Where to buy
Cookies United Oreo Holiday Chocolate Cookie House Kit is available at 1 retailer
About this product
Cookie · Kit