Is COOKIES Lactose Free?
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Why it's not lactose free
- milk
- nonfat milk powder
- whole milk powder
- whey powder
- reduced mineral whey powder
milk
Dietitian noteCow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE, MONONITRATE, RIBOFLAVIN, FOLIC ACID), VEGETABLE SHORTENING (PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OILS, SOY LECITHIN [EMULSIFIER], TBHQ AND CITRIC ACID IN PROPYLENE GLYCOL [PRESERVATIVES]), DECORETTES (SUGAR, CORNSTARCH, PARTIALLY HYDROGENATED VEGETABLE OIL [COTTONSEED AND SOYBEAN], SOY LECITHIN [EMULSIFIER], DEXTRIN, CONFECTIONER'S GLAZE, YELLOW #5, FD&C RED #3 & #40, BLUE #1, NATURAL AND ARTIFICIAL FLAVOR, CARNAUBA WAX), DARK CONFECTIONER COATING (SUGAR, PARTIALLY HYDROGENATED VEGETABLE OILS [PALM KERNEL, COCONUT, PALM], COCOA [PROCESSED IN ALKALI], WHEY POWDER [MILK], SOY LECITHIN [EMULSIFIER], VANILLA), SUGAR, WATER, WHITE CONFECTIONERY COATING (SUGAR, PALM KERNEL OIL, WHOLE MILK POWDER, REDUCED MINERAL WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN [EMULSIFIER], CORN SUGAR), JELLY BEANS (SUGAR, CORN SYRUP, CITRIC ACID, SODIUM CITRATE, ARTIFICIAL FLAVORS, CONFECTIONER'S GLAZE, PECTIN, CARNAUBA WAX, WHITE MINERAL OIL, MAGNESIUM HYDROXIDE, ARTIFICIAL COLOR, FD&C RED #3 & #40, YELLOW #5 & #6, BLUE #1), MACAROON PASTE (APRICOT KERNEL, SUGAR, ALMONDS, POTASSIUM SORBATE [PRESERVATIVE]), NATURAL AND ARTIFICIAL FLAVOR, SALT, SOY LECITHIN [EMULCIFIER], NATURAL AND ARTIFICIAL COLOR, SODIUM BICARBONATE.
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Often paired with Lactose Free
Yes! We believe this product is Peanut free as there are no Peanut ingredients listed on the label.
Details →This product may or may not be oat free as it lists 2 ingredients that could contain oat depending on the source. We recommend contacting the manufacturer directly to confirm.
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