Is COOKIES Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cow's milk
vanilla cream
sweet whey powder

cow's milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

VANILLA CREAM (40%): [SUGAR, PALM OIL, EMULSIFIER (SOY LECITHIN E 322), NATURAL VANILLA FLAVOR], SUGAR, CORN FLOUR, POTATO STARCH, FLOUR (RICE FLOUR, BANANA FLOUR), PALM OIL, DEXTROSE, INULIN, SWEET WHEY POWDER (COW'S MILK), CITRIC PEEL, WHOLE EGG POWDER, EGG WHITE POWDER, NATURAL BOURBON VANILLA FLAVOR, NATURAL VANILLA FLAVOR, SALT, RAISING AGENTS (AMMONIUM HYDROGEN CARBONATE E 503II, SODIUM HYDROGEN CARBONATE E 500II).

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Often paired with Lactose Free

Tree Nut FreeYes

Yes! We believe this product is Tree Nut free as there are no Tree Nut ingredients listed on the label.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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