Is COOKING & GRILLING SAUCE, JAMAICAN JERK GERD Friendly?
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Why it's not GERD friendly
- orange juice concentrate
- cayenne pepper
- black pepper
- garlic puree
- vinegar
orange juice concentrate
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
WATER, GLUTEN FREE SOY SAUCE (WATER, SOYBEANS, SALT, SUGAR, CORN STARCH), BROWN SUGAR, VINEGAR, ONION PUREE, ORANGE JUICE CONCENTRATE, CANOLA OIL, GARLIC PUREE, SALT, BLACK PEPPER, ALLSPICE, XANTHAN GUM, CINNAMON, DEHYDRATED GINGER, DRIED THYME, CAYENNE PEPPER, CRUSHED RED PEPPER, SAVORY, DRIED SAGE, DEHYDRATED GREEN ONION.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Bottle, Liquid