Is Cook's Lean Ham Steak Pescatarian?

No. This product is not pescatarian as it lists 1 ingredient that derives from red meat or poultry and 2 ingredients that could could derive from red meat or poultry depending on the source.

Why it's not pescatarian

  • pork
  • potassium lactate
  • dextrose

pork

Dietitian note

This ingredient comes from animals.

Note by Rhyan Geiger, RDN

potassium lactate
dextrose

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus pescatarian products to buy instead.

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Ingredients

Pork, Water, Sugars (dextrose), Salt, Sodium Phosphates, Potassium Lactate, Potassium Acetate, Sodium Diacetate, Sodium Nitrite, Smoke.

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Often paired with Pescatarian

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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About this product

Meat · Slice

Flavor
SavorySaltySmoky
Texture
DenseJuicy
Commonly used for
SandwichLunchMeal PrepSnacking