Is Cookwell & Company Bayou Brothers Creole Sauce Gluten Free?
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Ingredients
Diced Tomato, Water, Onion, Hot Sauce (Red Cayenne Peppers, Distilled Vinegar, Salt, Gum Blend (Xanthan Gum, Guar Gum, Sodium Alginate), Ascorbic Acid), Celery, Green Pepper, Chicken Base (Oven Roasted Chicken With Natural Chicken Juices, Salt, Sugar, Corn Starch, Rendered Chicken Fat, Yeast Extract, Natural Flavoring, Onion Powder, Rice Flour, Maltodextrin (From Corn), Turmeric Powder), Unsalted Butter (Cream, Natural Flavoring), Tomato Paste, Green Onions, Red Pepper, Garlic, Worcestershire Sauce, Distilled Vinegar, Molasses, Sugar, Water Salt, Onions, Anchovies, Cloves, Tamarind Extract, Natural Flavorings, Chili Pepper Extract, Expeller Pressed Canola Oil, Extra Virgin Olive Oil, Thyme, Oregano, Cayenne Pepper, Salt, Xanthan Gum, Bay Leaves
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.