Is COOKWELL & COMPANY TWO STEP GUMBO MIX, 33 OZ Nightshade Free?
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Why it's not nightshade free
- red cayenne pepper
- red pepper sauce
- bell pepper
- tomato juice
- fresh tomato
- tomato
red cayenne pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Tomato (Fresh Tomato, Tomato Juice and Citric Acid), Ocean Clam Juice, Chicken Broth (Water, Chicken Base [Cooked Chicken and Chicken Juices, Salt, Sugar, Maltodextrin, Chicken Fat, Onion, Citric Acid, Turmeric, Natural Flavors], Okra, Celery, Bell Pepper [Red and Green], Onion, Dark Dry Roux [Enriched Flour(Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Toasted Sprouted Wheat Flour, Granulated Onions, Granulated Garlic, Caramel Color], Water, Green Onion, Garlic, Canola Oil, Red Pepper Sauce [Red Cayenne Pepper, Vinegar, Salt, Guar Gum, Xanthan Gum, Ascorbic Acid0, Natural Flavor, Xanthan Gum (a Natural Thickener), and Spices.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 15 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.
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Where to buy
COOKWELL & COMPANY TWO STEP GUMBO MIX, 33 OZ is available at 2 retailers
About this product
Soup · Dried