Is Cajun Two Step Nightshade Free?
Description
Bold, spicy Cajun-style flavor with smoky, savory undertones and a coarse, clingy texture that adheres well to foods; commonly used as a rub for grilled or roasted proteins, a seasoning for vegetables, or stirred into sauces. Reviewers cite strong flavor, consistent heat, versatility, occasional uneven granulation, and packaging inconsistencies.
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Why it's not nightshade free
- dehydrated red bell pepper
- paprika
- chili powder
- red pepper
dehydrated red bell pepper
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Bold, spicy Cajun-style flavor with smoky, savory undertones and a coarse, clingy texture that adheres well to foods; commonly used as a rub for grilled or roasted proteins, a seasoning for vegetables, or stirred into sauces. Reviewers cite strong flavor, consistent heat, versatility, occasional uneven granulation, and packaging inconsistencies.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Salt, Granulated Garlic, Monosodium Glutamate, Red Pepper, Paprika, Black Pepper, Dextrose, Granulated Onion, Lemon Powder (Corn Syrup Solids, Lemon Juice Concentrate, Lemon Oil), Chili Powder (Spices, Salt, Garlic Powder, and Silicon Dioxide added to prevent caking), Lime Juice Powder, Dehydrated Red Bell Pepper, Tri-Calcium Phosphate (to prevent caking), Citric Acid, Crab Spice (Water, Polysorbate 80, Natural Flavor, Propylene Glycol, Xanthum Gum)
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
Cajun Two Step is available at 1 retailer
About this product
Seasoning · Powder