Is COOKWELL & COMPANY TWO STEP GUMBO MIX, 33 OZ Wheat Free?

No. This product is not wheat free as it lists 2 ingredients that contain wheat and 2 ingredients contain wheat depending on the source.

Why it's not wheat free

  • bleached wheat flour
  • toasted sprouted wheat flour
  • enriched flour
  • malted barley flour

bleached wheat flour

Dietitian note

Wheat is the most popular cereal grain in the world. It can be found in a wide variety of foods from pastas and breads to chips and other savory snacks.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Tomato (Fresh Tomato, Tomato Juice and Citric Acid), Ocean Clam Juice, Chicken Broth (Water, Chicken Base [Cooked Chicken and Chicken Juices, Salt, Sugar, Maltodextrin, Chicken Fat, Onion, Citric Acid, Turmeric, Natural Flavors], Okra, Celery, Bell Pepper [Red and Green], Onion, Dark Dry Roux [Enriched Flour(Bleached Wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Toasted Sprouted Wheat Flour, Granulated Onions, Granulated Garlic, Caramel Color], Water, Green Onion, Garlic, Canola Oil, Red Pepper Sauce [Red Cayenne Pepper, Vinegar, Salt, Guar Gum, Xanthan Gum, Ascorbic Acid0, Natural Flavor, Xanthan Gum (a Natural Thickener), and Spices.

Check COOKWELL & COMPANY TWO STEP GUMBO MIX, 33 OZ against your own diets in the app.

Where to buy

COOKWELL & COMPANY TWO STEP GUMBO MIX, 33 OZ is available at 2 retailers

H-E-BCentral Market

About this product

Soup · Dried

Flavor
SavorySpicyUmami
Texture
CreamyThick
Commonly used for
CookingMeal PrepSoup