Is Cool Beans Spicy Chipotle Wrap Plnt Bsd - 5.5 OZ Vegetarian?
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Ingredients
Filling: Water, Corn, Black-Eyed Peas, Tomatoes, Tomato Juice, Tomato Puree (Water, Tomato Paste), Onions, Brown Rice, Contains 2% or Less of: Poblano Chili Peppers, Cornstarch, Spices, Garlic Powder, Salt, Onion Powder, Smoked Paprika, Sugar, Gum Arabic, Citric Acid, Smoke Flavor. Wrap: Water, Tapioca Starch, Potato Starch, Chickpea Flour, Sweet Rice Flour, Canola Oil, Glycerin, Salt, Cultured Dextrose, Carboxymethylcellulose Gum, Xanthan Gum, Sugar, Citric Acid, Sunflower Lecithin, Rice Flour, Baking Soda.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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