Is Cool Mint Chocolate Energy Bar Dairy Free?
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Ingredients
Organic Brown Rice Syrup, Clifproa (Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Soy Flour), Organic Rolled Oats, Organic Cane Syrup, Organic Soy Butter (Organic Roasted Soybeans, Organic Soybean Oil, Salt), Chocolate Cookies (Oat Flour, Dried Cane Syrup, Alkalized Cocoa, Sunflower Oil, Unsweetened Chocolate, Salt, Baking Soda, Soy Lecithin), Clifcruncha (Apple Fiber, Organic Oat Fiber, Organic Milled Flaxseed, Inulin (Chicory Extract), Psyllium), Alkalized Cocoa, Organic Fig Paste, Soy White Chocolate (Organic Dried Cane Syrup, Cocoa Butter, Soy Flour, Soy Lecithin, Vanilla Extract), Natural Flavors, Sea Salt, Green Tea Extract (5Caffeine Equivalent)
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.