Is Cool Mint Chocolate Energy Bar Vegan?
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Ingredients
Organic Brown Rice Syrup, Clifproa (Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Soy Flour), Organic Rolled Oats, Organic Cane Syrup, Organic Soy Butter (Organic Roasted Soybeans, Organic Soybean Oil, Salt), Chocolate Cookies (Oat Flour, Dried Cane Syrup, Alkalized Cocoa, Sunflower Oil, Unsweetened Chocolate, Salt, Baking Soda, Soy Lecithin), Clifcruncha (Apple Fiber, Organic Oat Fiber, Organic Milled Flaxseed, Inulin (Chicory Extract), Psyllium), Alkalized Cocoa, Organic Fig Paste, Soy White Chocolate (Organic Dried Cane Syrup, Cocoa Butter, Soy Flour, Soy Lecithin, Vanilla Extract), Natural Flavors, Sea Salt, Green Tea Extract (5Caffeine Equivalent)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.