Is Cool Mint Chocolate Energy Bar Vegetarian?
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Ingredients
Organic Brown Rice Syrup, Clifproa (Soy Rice Crisps (Soy Protein Isolate, Rice Flour, Barley Malt Extract), Organic Roasted Soybeans, Organic Soy Flour), Organic Rolled Oats, Organic Cane Syrup, Organic Soy Butter (Organic Roasted Soybeans, Organic Soybean Oil, Salt), Chocolate Cookies (Oat Flour, Dried Cane Syrup, Alkalized Cocoa, Sunflower Oil, Unsweetened Chocolate, Salt, Baking Soda, Soy Lecithin), Clifcruncha (Apple Fiber, Organic Oat Fiber, Organic Milled Flaxseed, Inulin (Chicory Extract), Psyllium), Alkalized Cocoa, Organic Fig Paste, Soy White Chocolate (Organic Dried Cane Syrup, Cocoa Butter, Soy Flour, Soy Lecithin, Vanilla Extract), Natural Flavors, Sea Salt, Green Tea Extract (5Caffeine Equivalent)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.