Is COOL MINT ORGANIC SOFT BAKED BROWNIE, COOL MINT Nightshade Free?

No. This product is not nightshades free as it lists 1 ingredient that contains nightshades.

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Why it's not nightshade free

organic potato starch

organic potato starch

Dietitian note

Potatoes (but not sweet potatoes) are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC STONE GROUND WHOLE WHEAT FLOUR, ORGANIC CANE SUGAR SYRUP, ORGANIC COCOA POWDER (PROCESSED WITH ALKALI), ORGANIC GLYCERIN, ORGANIC DATE PASTE, ORGANIC POWDERED CANE SUGAR, ORGANIC SUNFOWER OIL AND/OR ORGANIC CANOLA OIL, ORGANIC PALM OIL, ORGANIC DRIED CANE SUGAR, ORGANIC POTATO STARCH, ORGANIC CHOCOLATE (ORGANIC CHOCOLATE LIQUOR, ORGANIC CANE SUGAR, ORGANIC COCOA BUTTER), ORGANIC TAPIOCA STARCH, LEAVENING (BAKING SODA, MONOCALCIUM PHOSPHATE), NATURAL FLAVORS, SEA SALT, CITRUS FIBER, ORGANIC FLAXSEED, XANTHAN GUM.

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 5 ingredients that contain GERD friendly.

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