Is Cool Smoke Tuffy Stone Barbecue Red Sauce Vegan?

Ingredients

Ketchup (Tomato Concentrate From Red Ripe Tomatoes, Distilled Vinegar, Sugar, Salt, Spices, Onion Powder, Natural Flavoring), Brown Sugar, Water, Worcestershire Sauce (Distilled White Vinegar, Garlic Molasses, Onions, Salt, Sugar, Water, Chili Pepper Extract, Cloves, Natural Flavorings, Tamarind Extract), Molasses, Apple Cider Vinegar, White Vinegar, Smoked Paprika, Dehydrated Onion and Garlic, Spices and Sea Salt.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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