Is Cool Whip Lite Frozen Whipped Topping - 8oz Vegetarian?
Description
Cool Whip Lite is a 8 oz tub of frozen whipped topping. It is made with light and fluffy cream, containing 50% less fat than average whipped topping. This whipped topping is perfect for holiday desserts and can be used to add sweetness to fruit salad, ice cream, pie, and cheesecake. The tub is resealable and the product can be refrozen for longer storage. People enjoy the light whipped topping with apple pie.
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Description
Cool Whip Lite is a 8 oz tub of frozen whipped topping. It is made with light and fluffy cream, containing 50% less fat than average whipped topping. This whipped topping is perfect for holiday desserts and can be used to add sweetness to fruit salad, ice cream, pie, and cheesecake. The tub is resealable and the product can be refrozen for longer storage. People enjoy the light whipped topping with apple pie.
Ingredients
Water, Corn Syrup, High Fructose Corn Syrup, Hydrogenated Vegetable Oil (Coconut And Palm Kernel Oils), Contains Less Than 2% Of Sodium Caseinate (From Milk), Natural And Artificial Flavor, Modified Food Starch, Xanthan And Guar Gums, Polysorbate 60, Sorbitan Monostearate, Sodium Polyphosphate, Beta Carotene (Color)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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