Is Coolhaus Awesome Dessert Vanilla Vegan?
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Ingredients
Dairy Free Dessert Base (ricemilk [water, Rice], Pure Cane Sugar, Safflower Oil, Organic Brown Rice Flour, Organic Cocoa Butter, Pea Protein, Stabilizer [locust Bean Gum, Guar Gum, Standardized With Sugar], Sea Salt), Natural Vanilla Bean Flavor (cane Sugar, Dextrose, Fructose, Vanilla Beans, Natural Flavor), Cane Sugar, Pure Vanilla Flavor (water, Cane Alcohol, Sugar, Vanilla Bean Extractives), Vanilla Beans, Salt (salt, Yellow Prussiate Of Soda), Non Gmo Citric Acid. Made In A Facility That Also Processes Egg, Milk, Peanuts, Soy, Tree Nuts, And Wheat.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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