Is Coolhaus Awesome Dessert Vanilla Vegetarian?
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Why it's a maybe for vegetarian
- dextrose
- natural flavor
- natural vanilla bean flavor
dextrose
Dietitian noteDextrose is typically derived from corn but in some cases may contain bone char. If the label is unclear, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Dairy Free Dessert Base (ricemilk [water, Rice], Pure Cane Sugar, Safflower Oil, Organic Brown Rice Flour, Organic Cocoa Butter, Pea Protein, Stabilizer [locust Bean Gum, Guar Gum, Standardized With Sugar], Sea Salt), Natural Vanilla Bean Flavor (cane Sugar, Dextrose, Fructose, Vanilla Beans, Natural Flavor), Cane Sugar, Pure Vanilla Flavor (water, Cane Alcohol, Sugar, Vanilla Bean Extractives), Vanilla Beans, Salt (salt, Yellow Prussiate Of Soda), Non Gmo Citric Acid. Made In A Facility That Also Processes Egg, Milk, Peanuts, Soy, Tree Nuts, And Wheat.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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