Is Coolmore Cappuccino Cake 400g Vegan?
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Ingredients
Sugar, Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Vegetable Oils (Rapeseed, Palm, Sunflower), Egg, Water, Glucose Syrup, Humectant: Glycerol, Cocoa Mass, Cocoa Butter, Whey Powder (Milk), Emulsifiers: Mono- And Diglycerides Of Fatty Acids, Sodium Stearoyl-2-lactylate, Soya Lecithins, Sunflower Lecithins, Raising Agents: Sodium Carbonates, Calcium Phosphates, Diphosphates, Colours: Caramels, Carotenes, Beetroot, Curcumin, Modified Maize Starch, : Potassium Sorbate, Dextrose, Flavourings, Whole Milk Powder, Acidity Regulator: Citric Acid, Coffee Extract, Coffee, Salt, Lactose (Milk), Stabiliser: Agar, Soya Flour
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.